Physical Therapy - Performance - Triathlon Coaching

Movement Specialists

Improving how the joint is loaded works wonders on painful joints. 

Pain is complex, we can help simplify it.

Up to 95% of chronic pain conditions have an active trigger point that needs to be released to improve movement, Dry Needling during physical therapy is a quick way to achieve this. 

Triathletes:  Struggling more than you need?  Remove struggle, train smart.

The Best Training Plan is the one you can sustain.

Bone loss?  We have a Bone Health Program to help slow bone loss and in some cases improve bone density.  Osteoporosis and Osteopenia can be scary, let us help!

Muscle loss leads to pain and disability

Strength is difficult to get back because you have to load the joints.  Using BFR we can reduce the load on the joints while achieving improved strength.  This is great for post-operative rehab.

Are adhesions holding you back?

Overused, weak muscles can develop small bumps that can restrict movement.

Tools help to improve mobility during physical therapy.

Dizziness can be debilitating.

Simple physical therapy maneuvers can reduce dizziness and get you back to feeling yourself.

Let's start solving it today.

Increase Blood Flow

Cupping with movement increases blood flow to the area to improve your mobility and reduce muscle tightness.